Are you a Cheerleader or Naysayer in life?

Welcome my friend! Let's grab our cuppa's & get comfy. Today I'm having a gf double choc brownie & a mug of caramel flavoured coffee. What's yours? Now we're comfy let's begin... Have you noticed that in life there are often two poles of opinion within society, at one end we have the Cheerleaders & …

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How to deal with the cycle of Disappointment

Do you find life can feel awfully disappointing at times & that this feeling can come round at similar times each year? Almost like a Groundhog Day (movie) experience. I have noticed this over the last decade of my life. Let's explore this particular phenomenon together. It's been quite hot here as our Summer has …

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Do you struggle with change?

Change is inevitable, the seasons demonstrate this to us every quarter. But in the seasons of life while some change may be inevitable, it's not always welcome nor easy to handle, is it? This will be our topic for today my friend while enjoying a cuppa together. So grab yours, get comfy & we'll begin... …

Continue reading Do you struggle with change?