Come on in my friend & we'll enjoy a cuppa together while reflecting upon Grief, as it's an emotion that comes to all of us at some point in our lives & it is a powerful one. But before we continue let's grab a cuppa, a treat & get comfy. I'm enjoying a slice of …
Category: Mental Health Strategies
When Life is Overwhelming, Potter!
Are you feeling overwhelmed my friend? We can all feel this way at times...can't we? So I thought we would reflect upon some great strategies when we begin to feel this way. Before we do let's grab a cuppa, a treat & get comfy. I'm having a large mug of Chai Latté which I've had …
The Time has come…
Welcome, come on in & we'll enjoy a cuppa together while reflecting upon the wisdom in knowing our own capacity & how to treat ourself with grace & kindness within that capacity. But first let's grab our cuppa's & get comfy before we continue. Today I'm enjoying a few gf yummy Bites accompanied by a …
The Blame Game
Welcome my friend, come on in & we'll enjoy a cuppa together while reflecting upon those unexpected interruptions to the rhythms of life due to the impact of someone else's poor behaviour. While recently reading & listening to some amazing writers & one particular website, a interdenominational global ministry that has several people taking turns …