The Art of Quietness

Have you noticed that since we've all had to experience several lock downs since CoVid hit that we've had the opportunity to learn a new art. The Art of Quietness... But have we really taken the opportunity to do this? Before we can answer that let's get comfy with our cuppa's & treats. I'm having... Continue Reading →

What is A True Soul Mate?

Welcome my friend! Come on in it's time for a lovely hot cuppa & reflection together! Today we will focus upon an age old topic, love & romance. Something we all enjoy in our lives. Being romanced & loved by that special person is such a beautiful & precious gift... But first let's grab our... Continue Reading →

Spring has sprung!

Well hello my friend! So glad you could join me today. Spring has sprung here on the East coast of Australia, the buds have burst forth. The fruit trees are in a delightful display of pink blossoms. The native Australian wattles are a magnificent yellow. And our Azalea bushes are heavy with flower. We will... Continue Reading →

What is Wisdom?

Hi! Come on in my friend! It has been a huge year already, hasn’t it! I’m sure many of us are feeling a little worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from this continuing pandemic. We may have even arrived at the place where we feel we... Continue Reading →

Feeling overwhelmed? Me too!

Welcome my friend! Do you feel overwhelmed? Have you been yearning to get away from the situation that's overwhelming you? When life feels a little overwhelming we just need some time out, don't we! But what if it's the time out that is actually overwhelming us! I've been feeling just like this in the past... Continue Reading →

Letting go of Resentment

Welcome my friend! We’re going to have to enjoy a lovely cuppa by the virtual waterfront today as we're in lock down here. The insidious, highly virulent Delta variant of CoVid has silently invaded our community & schools. Where it has now set it's sights on the younger generation! Our whole region has been sent... Continue Reading →

The Good, the Bad & the Ugly!

Shall we grab our cuppa's & get comfy for our time together my friend! As we're sitting enjoying our tea I'll tell you all about a journey hubby & I have been traveling lately. Sharing the good, the bad & the ugly of it. But first a little background If you join me here often... Continue Reading →

Unwrap Your Identity

Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted... Continue Reading →

Bursting the Bubble of Weariness

I need some time out... Don’t you? Time out from this crazy world with its pandemic & all its new strains! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect…  So today we're having a mini retreat by settling into a comfy... Continue Reading →

Women of Integrity

Welcome! Come on in for our time of tea & reflection together my friend. Today we're sitting indoors near the heater as it's still freezing here on the east coast of Australia. I thought we would have something a little different today, a coffee instead of tea with a gf chocolate covered Vienna Eclair to... Continue Reading →

A Woman of Great Courage!

Well hi! Come on in to enjoy a lovely cuppa & time together. It's absolutely freezing here down under with Antarctic blasts coming straight off the Polar ice! Brrr! I know our northern hemisphere friends are sweltering in heat which I must admit sounds pretty good at the moment! Well, wherever you are visiting from... Continue Reading →

Its Officially Obsolete!

Hi my friend! Come on in & I'll tell you all about my week. Maybe you can relate because its been one on those weeks! You know the one's where you have specific plans for the week. Then your week is completely turned upside down & interrupted with things you just didn't see coming. And... Continue Reading →

A Water Wonderland

Today, we are going to do something we haven't done for quiet a while, although I walk this way often. We're taking our travel mugs & treat with us to find a spot by the water to have our time of reflection together. Even with its icy blasts of wind coming up from the Antarctic... Continue Reading →

The Power of Words!

Have you thought about just how powerful words can be? Today we will reflect upon this important topic & the power we all possess through our words, over a delightful cuppa together.  Our weather here has been a little crazy. We've had four seasons in one day today, this morning it was sunny & cold,... Continue Reading →

From here to Kingdom come!

Welcome my friend! Come on in for a time of tea & reflection together. Today I have a most unusual tea blend called Go Go Goa! It's a blend of black tea with cinnamon, cardamom, ginger, orange peel, pink pepper & other secret ingredients! Inspired by the tastes of Goa, India! And I have some... Continue Reading →

Tea in the Vineyards

Come & join me for a cuppa in the vineyards my friend. A few hours drive from here we have a region that is well known for its wine making & great cafés. While driving to our destination we pass vineyard after vineyard, as far as the eye can see there are rows & rows... Continue Reading →

What’s your Raison d’etre?

This french term popped into my head today as I was pondering what reflection we were going to share this week. No, I'm not French nor do I speak the language fluently, I only have a little high school French learnt many, many moons ago. So let's explore the meaning of this term & discover... Continue Reading →

Looking Beyond

Welcome dear friend, I thought I'd take you on a walk through the nature of birds today. Hubby & I were strolling along the waterfront the other day, when we witnessed some interesting bird behavior that I knew I just had to share with you! So grab your cuppa, get comfy & join me in... Continue Reading →

Hidden Treasures of Darkness revealed

Welcome my friend! Today is a sunny day here in Australia but it's a little chilly out, so we are indoors. Listening to the gentle strumming of a guitar playing in the background as we have our time together. We're enjoying some Aussie treats called Pikelets topped with Strawberry jam & cream. With a blend... Continue Reading →

Feeling Melancholy?

In this crazy pandemic time of global upheaval, feeling a little melancholy would not seem inappropriate.   So, I thought I'd share today that I am feeling a little melancholy at the moment which is kind of rare for me... I'm normally a glass half full kinda gal...Always looking at the positive side of life. I'll... Continue Reading →

The Fruit of the Vine

Welcome! Grab yourself a hot cuppa & pull up a chair as  it's time for our reflection together. I've had a rather busy week, finalizing my continuing professional development for this year.  And my eldest granddaughter turned 21! But sadly we couldn't meet up for her big birthday, as we live in different states &... Continue Reading →

Going Against the Flow

Hi ya! Welcome friend to my little corner of cyberspace where we enjoy a hot cuppa while pondering & reflecting upon all things in life. Today I thought we would have our time sitting in my sunny dining room overlooking our front garden, as its still wintery cold & windy here. My Sydney Rock orchids... Continue Reading →

The truth behind the mask…

Welcome my friend! Come on in for a time of reflection over a cuppa together. Have you ever wanted to right an injustice that you or another has suffered? Recently, I had a conversation with a group of ladies about injustices suffered at the hands of others. Then that night a program caught my attention... Continue Reading →

A Burden of Guilt & Shame

Welcome my friend! I'm truly delighted you have joined me here today! We are going to have such a lovely time together over a cuppa. We are sitting in the warmth of my living room on this cold winter's day here in Australia with mugs of Creme Brulee tea & freshly baked gf Apple cinnamon... Continue Reading →

Cultivating Mindscapes

Hi welcome my friend! Come on in & we'll enjoy a cuppa together while we reflect upon how we are fairing. Maybe we're a little weary & frazzled at the moment with the dark clouds of CoVid hanging over us. I was watching a travel documentary the other day, I love armchair traveling... perfect for... Continue Reading →

Wisdom for a crazy time

Today we are going on a walk...One that we enjoyed a few years ago but one I thought we would stroll through anew for this season.As each season is so different in nature revealing new lessons in each. And we need wisdom for this craziest of times, for we are experiencing a second wave of... Continue Reading →

Through the Looking Glass

Have you ever thought what you would say to your younger self if you could go back in time? Time travel has always been an interesting concept hasn't it. We have many examples in movies & in Lewis Carroll's classic, Alice through the looking Glass. My family & I have our own chat group on... Continue Reading →

Website Powered by WordPress.com.

Up ↑