Why does God allow suffering?

The above question is one that I have been asked many times over the years. Both in Clinical practice & ministry. What about you my friend, have you ever pondered that question? I'm sure it's one that comes to us all when we see the suffering in this world & especially when our loved ones... Continue Reading →

Choosing family?

Welcome my friend! I'm so glad you could join me, grab a cuppa & get comfy. Today, I thought we would reflect upon the saying; 'You can't choose your family but you can choose your friends...' A thought struck me recently... Sitting at the different tables of family members recently the same thought came to... Continue Reading →

The Seasons of Life

I've found throughout my life that behind each season there's a valuable lesson. I'm not just talking about the four seasons but the seasons of life too. As you may be aware, it's Winter here in Australia at the moment which I always think is a 'season of waiting' but it's so much more! As... Continue Reading →

What happens when Trust is Broken?

Welcome my friend! Come on in for a lovely cuppa. Today we're having a tea blend called Sticky Date Pudding with a gf Lavender shortbread. Both delicious! It's been very cold here on the East coast of Australia for the past week, so we're seated in my living room where it's warm & sunny. Now... Continue Reading →

The journey ahead may look scary…

Hi, come on in for a lovely time together over a cuppa. Today we will be exploring a popular post on brokenness & healing. I often find it interesting as to why certain topics are more popular then others. Don't you? But first let's grab our cuppa's & treats. Today we're having a tea blend... Continue Reading →

How to overcome Weariness

I need some time out... Don’t you? Time out from this world with all its sadness & troubles! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect…  So today we’re having a mini retreat by settling into a comfy chair, putting our feet... Continue Reading →

Curious Behaviour

Welcome my friend! Come on in & join me in a cuppa while we chat about some rather puzzling Behaviour. Today I'm having a Sticky Date tea with a toasted sweet bun with raspberry jam & a dollop of cream. So delicious! What are you having? Setting the Scene Over the last six months we... Continue Reading →

A new Phenomenon!

Have you noticed there's a new phenomenon upon us? Welcome my friend, we will be discussing this today as we sip our cuppa's, munch our treats & look at the beautiful view above. Don't you just want to dip your toes in that water! I'm having a chai tea with some little Date & Almond... Continue Reading →

Letting Go…

Welcome my friend! It's time to grab a cuppa, get comfy & reflect together. Have you ever had to let go of something that at the time you didn't really want to let go of? Maybe it was a career opportunity that in the end just wasn't good for your family life. Maybe it was... Continue Reading →

Finding Joy in this Season

Are you finding it difficult to find Comfort & Joy in this Christmas season my friend? Has it all become rather overwhelming? In the busyness of this season & after all the traumas we've experienced I invite you to take a little breather & join me in a relaxing cuppa… I have a hot mug... Continue Reading →

Is Gratitude a Platitude?

Welcome, I'm delighted that you have dropped by to share our time together! I thought in this season of being thankful in many parts of the World, it would be an ideal time to reflect upon whether Gratitude has become a platitude or not! I have made a gf Apple & blueberry loaf with a... Continue Reading →

A magnificent Occupation?

Welcome my friend! Come on in I have our cuppa's ready. It's Spring Time here on the East coast of Australia so we'll be sitting under our beautiful flowering Jacaranda tree today. We have a canopy of lilac blossoms above us & a carpet of fallen lilac blossoms beneath. Such breathtaking beauty! After last week's... Continue Reading →

Heeding Wise Advice

Hi, welcome my friend! We are doing something a little different today. Have you ever given wise advice to others but not necessarily listened to it yourself? Me too! But today I'm changing that by taking my own professional advice in being kind to myself with a little time out. Over the past few weeks... Continue Reading →

The Art of Quietness

Have you noticed since CoVid hit we've all had the opportunity to learn a new art? The Art of Quietness... But have we really taken the opportunity to do this? Before we can answer that let's get comfy with our cuppa's & treats. I'm having my daily cup of coffee, which is said to be... Continue Reading →

What is A True Soul Mate?

Welcome my friend! Come on in it's time for a lovely hot cuppa & reflection together! Today we will focus upon an age old topic, love & romance. Something we all enjoy in our lives. Being romanced & loved by that special person is such a beautiful & precious gift... But first let's grab our... Continue Reading →

Spring has sprung!

Well hello my friend! So glad you could join me today. Spring has sprung here on the East coast of Australia, the buds have burst forth. The fruit trees are in a delightful display of pink blossoms. The native Australian wattles are a magnificent yellow. And our Azalea bushes are heavy with flower. We will... Continue Reading →

What is Wisdom?

Hi! Come on in my friend! It has been a huge year already, hasn’t it! I’m sure many of us are feeling a little worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from this continuing pandemic. We may have even arrived at the place where we feel we... Continue Reading →

Feeling overwhelmed? Me too!

Welcome my friend! Do you feel overwhelmed? Have you been yearning to get away from the situation that's overwhelming you? When life feels a little overwhelming we just need some time out, don't we! But what if it's the time out that is actually overwhelming us! I've been feeling just like this in the past... Continue Reading →

Letting go of Resentment

Welcome my friend! We’re going to have to enjoy a lovely cuppa by the virtual waterfront today as we're in lock down here. The insidious, highly virulent Delta variant of CoVid has silently invaded our community & schools. Where it has now set it's sights on the younger generation! Our whole region has been sent... Continue Reading →

What to do when Anxiety hits

Welcome my friend, come on in! Today we're going to sit beside a warm fire, on this freezing cold & windy day here on the east coast of Australia. I have a freshly brewed mug of caramel coffee for you & a home baked gf Banana & Passionfruit muffin to eat. Together we are going... Continue Reading →

The Good, the Bad & the Ugly!

Shall we grab our cuppa's & get comfy for our time together my friend! As we're sitting enjoying our tea I'll tell you all about a journey hubby & I have been traveling lately. Sharing the good, the bad & the ugly of it. But first a little background If you join me here often... Continue Reading →

Unwrap Your Identity

Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted... Continue Reading →

Bursting the Bubble of Weariness

I need some time out... Don’t you? Time out from this crazy world with all its troubles! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect…  So today we're having a mini retreat by settling into a comfy chair, putting our feet... Continue Reading →

Women of Integrity

Welcome! Come on in for our time of tea & reflection together my friend. Today we're sitting indoors near the heater as it's still freezing here on the east coast of Australia. I thought we would have something a little different today, a coffee instead of tea with a gf chocolate covered Vienna Eclair to... Continue Reading →

A Woman of Great Courage!

Well hi! Come on in to enjoy a lovely cuppa & time together. It's absolutely freezing here down under with Antarctic blasts coming straight off the Polar ice! Brrr! I know our northern hemisphere friends are sweltering in heat which I must admit sounds pretty good at the moment! Well, wherever you are visiting from... Continue Reading →

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