Curious Behaviour

Welcome my friend! Come on in & join me in a cuppa while we chat about some rather puzzling Behaviour. Today I'm having a Sticky Date tea with a toasted sweet bun with raspberry jam & a dollop of cream. So delicious! What are you having? Setting the Scene Over the last six months we... Continue Reading →

A new Phenomenon!

Have you noticed there's a new phenomenon upon us? Welcome my friend, we will be discussing this today as we sip our cuppa's, munch our treats & look at the beautiful view above. Don't you just want to dip your toes in that water! I'm having a chai tea with some little Date & Almond... Continue Reading →

Letting Go…

Welcome my friend! It's time to grab a cuppa, get comfy & reflect together. Have you ever had to let go of something that at the time you didn't really want to let go of? Maybe it was a career opportunity that in the end just wasn't good for your family life. Maybe it was... Continue Reading →

Finding Joy in this Season

Are you finding it difficult to find Comfort & Joy in this Christmas season my friend? Has it all become rather overwhelming? In the busyness of this season & after all the traumas we've experienced I invite you to take a little breather & join me in a relaxing cuppa… I have a hot mug... Continue Reading →

Is Gratitude a Platitude?

Welcome, I'm delighted that you have dropped by to share our time together! I thought in this season of being thankful in many parts of the World, it would be an ideal time to reflect upon whether Gratitude has become a platitude or not! I have made a gf Apple & blueberry loaf with a... Continue Reading →

A magnificent Occupation?

Welcome my friend! Come on in I have our cuppa's ready. It's Spring Time here on the East coast of Australia so we'll be sitting under our beautiful flowering Jacaranda tree today. We have a canopy of lilac blossoms above us & a carpet of fallen lilac blossoms beneath. Such breathtaking beauty! After last week's... Continue Reading →

Heeding Wise Advice

Hi, welcome my friend! We are doing something a little different today. Have you ever given wise advice to others but not necessarily listened to it yourself? Me too! But today I'm changing that by taking my own professional advice in being kind to myself with a little time out. Over the past few weeks... Continue Reading →

The Art of Quietness

Have you noticed that since we've all had to experience several lock downs since CoVid hit that we've had the opportunity to learn a new art. The Art of Quietness... But have we really taken the opportunity to do this? Before we can answer that let's get comfy with our cuppa's & treats. I'm having... Continue Reading →

What is A True Soul Mate?

Welcome my friend! Come on in it's time for a lovely hot cuppa & reflection together! Today we will focus upon an age old topic, love & romance. Something we all enjoy in our lives. Being romanced & loved by that special person is such a beautiful & precious gift... But first let's grab our... Continue Reading →

Spring has sprung!

Well hello my friend! So glad you could join me today. Spring has sprung here on the East coast of Australia, the buds have burst forth. The fruit trees are in a delightful display of pink blossoms. The native Australian wattles are a magnificent yellow. And our Azalea bushes are heavy with flower. We will... Continue Reading →

What is Wisdom?

Hi! Come on in my friend! It has been a huge year already, hasn’t it! I’m sure many of us are feeling a little worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from this continuing pandemic. We may have even arrived at the place where we feel we... Continue Reading →

Feeling overwhelmed? Me too!

Welcome my friend! Do you feel overwhelmed? Have you been yearning to get away from the situation that's overwhelming you? When life feels a little overwhelming we just need some time out, don't we! But what if it's the time out that is actually overwhelming us! I've been feeling just like this in the past... Continue Reading →

Letting go of Resentment

Welcome my friend! We’re going to have to enjoy a lovely cuppa by the virtual waterfront today as we're in lock down here. The insidious, highly virulent Delta variant of CoVid has silently invaded our community & schools. Where it has now set it's sights on the younger generation! Our whole region has been sent... Continue Reading →

What to do when Anxiety hits

Welcome my friend, come on in! Today we're going to sit beside a warm fire, on this freezing cold & windy day here on the east coast of Australia. I have a freshly brewed mug of caramel coffee for you & a home baked gf Banana & Passionfruit muffin to eat. Together we are going... Continue Reading →

The Good, the Bad & the Ugly!

Shall we grab our cuppa's & get comfy for our time together my friend! As we're sitting enjoying our tea I'll tell you all about a journey hubby & I have been traveling lately. Sharing the good, the bad & the ugly of it. But first a little background If you join me here often... Continue Reading →

Unwrap Your Identity

Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted... Continue Reading →

Bursting the Bubble of Weariness

I need some time out... Don’t you? Time out from this crazy world with its pandemic & all its new strains! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect…  So today we're having a mini retreat by settling into a comfy... Continue Reading →

Women of Integrity

Welcome! Come on in for our time of tea & reflection together my friend. Today we're sitting indoors near the heater as it's still freezing here on the east coast of Australia. I thought we would have something a little different today, a coffee instead of tea with a gf chocolate covered Vienna Eclair to... Continue Reading →

A Woman of Great Courage!

Well hi! Come on in to enjoy a lovely cuppa & time together. It's absolutely freezing here down under with Antarctic blasts coming straight off the Polar ice! Brrr! I know our northern hemisphere friends are sweltering in heat which I must admit sounds pretty good at the moment! Well, wherever you are visiting from... Continue Reading →

Its Officially Obsolete!

Hi my friend! Come on in & I'll tell you all about my week. Maybe you can relate because its been one on those weeks! You know the one's where you have specific plans for the week. Then your week is completely turned upside down & interrupted with things you just didn't see coming. And... Continue Reading →

A Water Wonderland

Today, we are going to do something we haven't done for quiet a while, although I walk this way often. We're taking our travel mugs & treat with us to find a spot by the water to have our time of reflection together. Even with its icy blasts of wind coming up from the Antarctic... Continue Reading →

The Power of Words!

Have you thought about just how powerful words can be? Today we will reflect upon this important topic & the power we all possess through our words, over a delightful cuppa together.  Our weather here has been a little crazy. We've had four seasons in one day today, this morning it was sunny & cold,... Continue Reading →

From here to Kingdom come!

Welcome my friend! Come on in for a time of tea & reflection together. Today I have a most unusual tea blend called Go Go Goa! It's a blend of black tea with cinnamon, cardamom, ginger, orange peel, pink pepper & other secret ingredients! Inspired by the tastes of Goa, India! And I have some... Continue Reading →

Tea in the Vineyards

Come & join me for a cuppa in the vineyards my friend. A few hours drive from here we have a region that is well known for its wine making & great cafés. While driving to our destination we pass vineyard after vineyard, as far as the eye can see there are rows & rows... Continue Reading →

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