She sat staring out the window…

Nothing looked familiar to her...her fear & confusion were palpable... Welcome to our time of tea & reflection dear friend! Today we are reflecting upon a very important topic that is relevant to us all whatever age we are! First let’s get comfy with our cuppa’s. I have combined two coffee blends today a Caramel... Continue Reading →

Being Brave in a New World

In today's world we have a great deal of unexpected Change! Especially in a world dealing with CoVid & it's ever evolving variants. Let alone living through the seasons of life. Today we will look at different ways of coping with unexpected life change. But first grab yourself a cuppa, get comfy & we'll begin...... Continue Reading →

What is A True Soul Mate?

Welcome my friend! Come on in it's time for a lovely hot cuppa & reflection together! Today we will focus upon an age old topic, love & romance. Something we all enjoy in our lives. Being romanced & loved by that special person is such a beautiful & precious gift... But first let's grab our... Continue Reading →

Spring has sprung!

Well hello my friend! So glad you could join me today. Spring has sprung here on the East coast of Australia, the buds have burst forth. The fruit trees are in a delightful display of pink blossoms. The native Australian wattles are a magnificent yellow. And our Azalea bushes are heavy with flower. We will... Continue Reading →

What is Wisdom?

Hi! Come on in my friend! It has been a huge year already, hasn’t it! I’m sure many of us are feeling a little worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from this continuing pandemic. We may have even arrived at the place where we feel we... Continue Reading →

Feeling overwhelmed? Me too!

Welcome my friend! Do you feel overwhelmed? Have you been yearning to get away from the situation that's overwhelming you? When life feels a little overwhelming we just need some time out, don't we! But what if it's the time out that is actually overwhelming us! I've been feeling just like this in the past... Continue Reading →

Letting go of Resentment

Welcome my friend! We’re going to have to enjoy a lovely cuppa by the virtual waterfront today as we're in lock down here. The insidious, highly virulent Delta variant of CoVid has silently invaded our community & schools. Where it has now set it's sights on the younger generation! Our whole region has been sent... Continue Reading →

The Good, the Bad & the Ugly!

Shall we grab our cuppa's & get comfy for our time together my friend! As we're sitting enjoying our tea I'll tell you all about a journey hubby & I have been traveling lately. Sharing the good, the bad & the ugly of it. But first a little background If you join me here often... Continue Reading →

Unwrap Your Identity

Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted... Continue Reading →

Bursting the Bubble of Weariness

I need some time out... Don’t you? Time out from this crazy world with its pandemic & all its new strains! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect…  So today we're having a mini retreat by settling into a comfy... Continue Reading →

Women of Integrity

Welcome! Come on in for our time of tea & reflection together my friend. Today we're sitting indoors near the heater as it's still freezing here on the east coast of Australia. I thought we would have something a little different today, a coffee instead of tea with a gf chocolate covered Vienna Eclair to... Continue Reading →

A Woman of Great Courage!

Well hi! Come on in to enjoy a lovely cuppa & time together. It's absolutely freezing here down under with Antarctic blasts coming straight off the Polar ice! Brrr! I know our northern hemisphere friends are sweltering in heat which I must admit sounds pretty good at the moment! Well, wherever you are visiting from... Continue Reading →

Its Officially Obsolete!

Hi my friend! Come on in & I'll tell you all about my week. Maybe you can relate because its been one on those weeks! You know the one's where you have specific plans for the week. Then your week is completely turned upside down & interrupted with things you just didn't see coming. And... Continue Reading →

I love God’s sense of humor!

Welcome my friend! Did you know that God has a wonderful sense of humor? No?...well He does & today we'll be looking at some examples I've experienced. First let's grab our cuppa's with a little treat to sit back, relax & enjoy a laugh or two! I'm having a Bush tea blend made from our... Continue Reading →

It’s Travel Time!

Welcome my friend! Today we are traveling to far off places. We're going to have our time of tea & reflection at a destination or two that you choose below. So sit back & relax as we begin our armchair travels. Most Popular Destinations Recently I took a look at my website statistics to see... Continue Reading →

A Water Wonderland

Today, we are going to do something we haven't done for quiet a while, although I walk this way often. We're taking our travel mugs & treat with us to find a spot by the water to have our time of reflection together. Even with its icy blasts of wind coming up from the Antarctic... Continue Reading →

Are you, your own worst enemy?

Welcome, come on in for a cuppa! As I write this it's a beautiful autumn day here on the east coast of Australia. We have some tiny finches flitting about in our Jacaranda tree chatting to each other, as we sit in my back garden with the sun shinning upon us. You may notice my... Continue Reading →

Dreams, are you living yours?

Dreams are different things to different people, so I thought we would reflect upon this topic today as we sip our cuppa's & enjoy our treats. It's raining here & it's cold! So we're inside where it's warm & cozy with our hot beverage, munching upon sweet gf caramel choc brownies. One of those Moments!... Continue Reading →

How to Emotionally Detox

Welcome my friend! We're going to enjoy a lovely cuppa by the waterfront today. My favorite place to sit & enjoy a moment of reflection.  We have our take away coffee's from the Cafè, our delicious treats from the bakery & have found a spot with a table & bench under the Gum trees overlooking... Continue Reading →

A Word of Advice

Have you ever needed advice on an important issue in your life? I think we've all been there, haven't we! Come on in & join me in a delightful cuppa today. Grab yours, get comfy & let's begin. Many years ago I sought advice from a friend on an issue that was of great concern... Continue Reading →

Digital Joy & Frustration!

Hi there! Come on in for our time together, I have our tray laid out & today we're sitting in the warm autumn sunshine. The birds are chirping, a slight breeze is blowing which is a touch on the chilly side but countered by the warm sun. I have Double Choc brownies with fresh strawberries... Continue Reading →

The Power of Words!

Have you thought about just how powerful words can be? Today we will reflect upon this important topic & the power we all possess through our words, over a delightful cuppa together.  Our weather here has been a little crazy. We've had four seasons in one day today, this morning it was sunny & cold,... Continue Reading →

Chocolate, chocolate everywhere!

Welcome my friend! At this time of the year Chocolate is seen everywhere here in Australia. There are chocolate eggs of all sizes, filled, unfilled, decorated & undecorated. There are chocolate bunnies, chickens, Bilbys, Platypie & the list goes on. So, I thought for our cuppa & reflection today we would explore this annual phenomenon.... Continue Reading →

Tiny Frog!

We've had some crazy torrential weather here on the east coast of Australia this past week! With major flooding in many parts of our east coast its rather wet & soggy here. However, today we have sunshine so we are enjoying our time at the waterfront with a take away Cuppa & Gf Banana Bread.... Continue Reading →

Are you a Paradox?

It's time to celebrate International Women's Day & hopefully this time of tea & reflection will inspire you to encourage all the amazing women in your life, both young & old. Recently, I've had the joy of having my eldest granddaughter visit, a beautiful strong young woman (yes, I am bias! Lol!). We hadn't seen... Continue Reading →

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