As I've been recovering from oral surgery which has been slower then I'd expected & still in progress, I've had the opportunity to do a lot of reflection. And what I've realised over the last month is that I've not only been reflecting in my conscious hours but also in my sleeping hours through dreams. …
Perception, makes all the Difference!
Welcome my friend! Picking up from last week's mention of choices that feed either positive or negative neuro chemicals in the brain to keep the gratitude attitude going or not, I thought we would look at perception for how we perceive things has a huge influence over attitude. And thought this a great topic for …
The little things that bring Joy!
Often we share the big events in our lives that bring joy, don't we? But what about the everyday little things that often bring moments of pure joy? I thought we would reflect upon this topic today while we enjoy our cuppa's & treats together. So let's grab a mug & get comfy. I've grabbed …
Out of the Blue!
Welcome my friend! This week has been one that hopefully I won't have to ever repeat again. It all started Friday night when I sat down to eat dinner with my husband... But before we continue let's grab our cuppa's & get comfy. Today is a beautiful sunny Winter's day here on the east coast …