Dreaming

As I've been recovering from oral surgery which has been slower then I'd expected & still in progress, I've had the opportunity to do a lot of reflection. And what I've realised over the last month is that I've not only been reflecting in my conscious hours but also in my sleeping hours through dreams. …

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Perception, makes all the Difference!

Welcome my friend! Picking up from last week's mention of choices that feed either positive or negative neuro chemicals in the brain to keep the gratitude attitude going or not, I thought we would look at perception for how we perceive things has a huge influence over attitude. And thought this a great topic for …

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Grief, a powerful emotion!

Come on in my friend & we'll enjoy a cuppa together while reflecting upon Grief, as it's an emotion that comes to all of us at some point in our lives & it is a powerful one. But before we continue let's grab a cuppa, a treat & get comfy. I'm enjoying a slice of …

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