Stop! I need to pull over!

It has been a huge year for everyone, hasn't it! I'm sure many of us are feeling worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from 2020. We may have even arrived at the place where we feel we have nothing left to give! And it doesn't matter how... Continue Reading →

Restore…

Welcome! Today we will be reflecting upon restoration & its deeper meaning for the body, mind & spirit. I have my cuppa at the ready...Do you have yours? Today we are seated in a sunny spot in my garden, the birds are happily tweeting & chirping, flitting in & out of the bushes around us.... Continue Reading →

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