Fibromyalgia · Life changes · Relationships · Spirituality

The Perfect fit…the Art of Friendship

Welcome my friend! Today as we sip our cuppa's & enjoy our treats we will be looking at what constitutes the perfect fit of certain people in our lives. But before we begin grab yourself a cuppa, a delicious tidbit & get comfy. I'm having a cup of Caramel Coffee with some dried fruit &… Continue reading The Perfect fit…the Art of Friendship

Being a Grandparent · Family · Inspirational · Life changes · Psychology · Spirituality

Phobias & aversions are on the rise, what’s the cause?

Welcome my friend! It's so lovely you could join me here for our time together. Today as we enjoy our cuppa's we will reflect upon Phobias & how they can impact lives. But first let's grab our cuppa's & get comfy. I'm having an old favourite today a mug of Earl Grey tea with a… Continue reading Phobias & aversions are on the rise, what’s the cause?

Fibromyalgia · General · Inspirational · Life changes · Spirituality

How to restore lost Confidence

Welcome my friend, come on in & we'll enjoy a cuppa together as we discuss why so many have noticed a loss in confidence in recent years. But first we'll grab our cuppa's, a treat & get comfy. I'm enjoying a Vanilla Chai tea with a slice of home baked gf Ginger & Coconut Loaf.… Continue reading How to restore lost Confidence