How to live with Chronic Disease

Are you longing to live a far richer life in this season of chronic disease my friend?

I understand that longing, as I also live with several incurable autoimmune conditions, shared Here.

However, during this season of my life I have found a new level of richness, joy & comfort as never before even in the midst of the daily pain & fatigue!

The following reflections share how I was able to come into this deeper life experience!

So grab your favorite cuppa & join me in the following by tapping on the colored texts below…

Hidden Treasures of Darkness revealed – finding joy again
Knowing your body’s capacity… – knowledge is power, learn how differently our bodies function in chronic disease
Oh, Happy Days! – Pain management strategies.

Listening… – what to do for Mind Malaise (aka brain fog or fibro fog) & fatigue
Challenging days…really! – How to cope when the inevitable discouraging days hit
Sleep strategies– sleep is so important but can be illusive these strategies work!
What to do when Anxiety hits – how our neuro chemicals can become unbalanced in chronic health conditions & what to do when they do.

I interweave thriving with Chronic Health conditions through my posts each week as in A letter of Gratitude which you’re most welcome to join, as I always have a cuppa ready for us dear friend.

Until next time,

Jennifer

You’re most welcome to join me now in The Reading Nook