How to live your best life with Chronic Illness

Welcome! Are you seeking to live a far richer life in a season of chronic ill health my friend?

I understand that longing, as I also live with several autoimmune conditions.

However, during this season of my life I have found a new level of richness, joy & comfort as never before even in the midst of the daily pain & fatigue!

The following reflections share how I was able to come into that much deeper life experience!

So grab your favorite cuppa & join me in the following by tapping on the colored texts below…

Hidden Treasures of Darkness revealed – How I found the joy in this season of chronic health conditions
Focus… – strategies for Pain management
Knowing your body’s capacity… – knowledge is power, learn how the body functions in chronic illness
Listening… – Strategies to cope with the Mind Malaise (aka brain fog) & fatigue
Challenging days…really! – How to cope when those discouraging days inevitably hit
Sleep strategies…
A Marathon? – how to cope emotionally in the long term with chronic illness
Life after Trauma – How PTSD may be affecting us today
Restore… – Self care strategies
The unexpected emergency… – How to cope in chronic health issues in family emergencies
Grace in the unexpected… – How to cope with low energy & high pain levels in a family emergency
Blogging celebrations! – How to keep our minds positive while learning new things
Concern, worry, anxiety… – being aware of how past traumas may still be impacting the present
Inner Narratives… – Self awareness in what negative self talk can do!
Waiting in the meantime… – Psychology of waiting
Freedom of Gratitude! – Gratitude really does help in chronic disease!
Oh, Happy Days! – Pain management strategies.

Until next time,

Jennifer

You’re also most welcome to join me in The Reading Nook