I recently had one of those nights, you know the ones where you go to bed only to toss & turn. Then realise it’s pointless staying there, so you get up & read for awhile. So, I got up, warmed myself a mug of hot milk & heated a wheat pack... You see I couldn’t …
Tag: Fibromyalgia
Understanding the Energy Source
Welcome my friend, come on in for a cuppa & chat. There's a lot of discourse about sustainable energy resources at the moment. So today, I thought we would look at our personal energy source through Spoon Theory & how this relates to all of us. You may be scratching your head at this point …
Practicing the Art of Quietness
Welcome my friend! Come on in & we'll enjoy a cuppa together. Last year we looked at ways to enter the Art of Quietness & I thought we would practice those together today. As life can get pretty overwhelming at times & entering that Quietness really does so much restoration for our souls. So tap …
Are you feeling pressured?
I think most people would be familiar with Aesop's old adage of The Tortoise & the Hare. While there are valuable lessons in the original story, l recently found gems in looking at it from a different perspective. Today, I'm enjoying an Aussie Bush tea that turns purple when infused. What are you having today? …