Are you feeling overwhelmed my friend? We can all feel this way at times...can't we? So I thought we would reflect upon some great strategies when we begin to feel this way. Before we do let's grab a cuppa, a treat & get comfy. I'm having a large mug of Chai Latté which I've had …
Category: Chronic Fatigue Syndrome
Is it that time Again?
This morning as I checked my emails, an email from our energy company flashed up, I thought surely it's not time to pay the Electricity account again! But no it was informing us that the Energy Plan we have in contract with them is coming to its end. And they have decided to put us …
An Emotional Mind Field!
There's a Day often fraught with emotional mines as it can be a lovely day for some, romantic for others & painful for many. Today, I thought we would take a look at this mind (not a misspelling) field. But before we do let's grab a cuppa, a treat & get comfy. As I write …
Being Real is Important
I recently read an article that was of concern, so I thought we explore this topic today while enjoying a cuppa together. So let's grab our cuppa's, treats & get comfy. Today I thought I would have a mug of Vanilla Chai Tea & a gf Raspberry & Yogurt Slice to accompany my cuppa. It's …