Welcome! Grab yourself a hot cuppa & pull up a chair as it's time for our reflection together. I've had a rather busy week, finalizing my continuing professional development for this year. And my eldest granddaughter turned 21! But sadly we couldn't meet up for her big birthday, as we live in different states &... Continue Reading →
Welcome! Come on in my dear friend, join me in our time of reflection together... This month seems to have a convergence of quite a few important events, so I thought it would be great to reflect upon these over the next few posts. Today we have two such events... First, let's get our cuppa's... Continue Reading →
The above headline was running across the screen as I sat in the waiting room of the clinic. It sounded too good to be true but it kept being displayed as the next topic of interest on the daytime show. It will be interesting to find out what that's all about, I thought. Then my... Continue Reading →
Do you find life can get awfully disappointing at times? Welcome my friend to a time of sitting together with a cuppa ~ why don't you grab one... As we reflect upon peeling back the layers of disappointment to get to the core issue. It's raining, cold & windy here today with glimpses of cheeky... Continue Reading →
Welcome! Today we are going to reflect upon that necessary but at times allusive state...sleep, what it actually does for our body, mind & spirit with some useful tips to help us get that deep restorative sleep that we need... First, let's get our cuppa's ready...For this wintery Aussie day, with the winds blowing from... Continue Reading →
Hi, I thought we would reflect upon this important topic today as it has some interesting facts for us to contemplate. Especially for those of us who have experienced life changing traumas. First, let's get our cuppa organized...today I thought a Japanese Apple blossom tea sounded exciting & as an accompaniment a yummy Coconut Ice... Continue Reading →
Welcome to my abode! We are going to have a wonderful time so grab yourself a hot beverage, make yourself comfy & join me... I have a new tea blend to try today, it's a fruit tea with Passionfruit, Mango & Orange. My treat is a gf fruit bun, toasted, with real creamery butter melting... Continue Reading →
Today we are having a mini retreat by retreating into a big comfy chair & putting our feet up...enjoying a large cup of our favorite beverage & munchies, mine is a mug of Earl Grey & a bowl of salted caramel popcorn! I need to just sit & have some time out... Don't you? Time out... Continue Reading →
