How often do you have a day to yourself? If you're in a relationship or busy with family, rarely do you have a day home alone just to concentrate on your own care. This is our topic for today my friend, the importance of a day to oneself without catching up on housework, projects or …
Tag: Mental Health Strategies
The Synchronising of old Foes
Welcome! Come on in & we'll enjoy a lovely time of reflection together over a cuppa & treat. Today we are exploring the troubling synchronisation of two old foes, that I have seen emerging & converging upon many today. But before we begin let's grab our cuppa's, a tasty treat & get comfy. I'm having …
Hidden Treasures of Darkness revealed #2
Today we'll be looking at a second instalment of Hidden Treasures of Darkness revealed. While we're enjoying a cuppa with some salted caramel Macaroons, both absolutely delicious! It's cold here again on the East Coast of Australia, even though last week we had a heat wave in Spring. Crazy weather! So we'll be sitting inside …
Patience under fire
Well hello! I'm delighted you're here. Come on in & we'll enjoy a cuppa together my friend. Would you consider yourself a patient person? While you're contemplating that question, lets grab our cuppa's & get comfy. I'm having a real treat today with a tea blend called Banana Bake, it's like having a freshly baked …