As some of the restrictions have lifted for our area, I thought we would go on a drive around our beautiful region to celebrate. So buckle up, I have a thermos of hot water with a selection of teas & some gf double choc fudge brownies for our little celebration. We set off! While we …
Tag: Mental Health Strategies
The Art of Quietness
Welcome my friend come on in & we'll enjoy a cuppa together. I'm having a cup of coffee, which is said to be good for our overall health, accompanied by a toasted slice of gf Almond, Apricot & Coconut loaf. Delicious! Today's post is the third in our series on dealing with Anxiety. Patience in …
Anxious Thoughts
Do you have anxious thoughts at times my friend? I think we all do! Today, we will reflect upon this very human emotion. But first let's get comfy with our cuppa's & treats. It's morning tea time here & I have a toasted slice of gf Date & coconut loaf with a cup of French …
Heartwrenching news…
It comes to us all…doesn’t it… Welcome dear friend, it’s time for us to sit & have a cuppa, while we reflect upon some of the more difficult issues in life… Grab your favorite beverage & treat. Heartbreak Heartache, heartwrenching, sadness of heart or heart brokenness are all sadly a part of life on planet …