As I was watching a medical Documentry the other night, I asked myself the above question.. Because I found myself becoming sad & I wasn't quite sure why! After all I had seen many medical documentries before... Welcome my friend come sit with me for awhile, as today is a special day, I am so …
Tag: Mental Health Strategies
The Art of the Slow
Well it's been another crazy roller coaster ride in these Pandemic years. Hasn't it! With the strangeness of border closures, health mandated restrictions, lock downs & isolations again & again. I'm sure all of us want to see the end of this CoVid virus with all its variants! But it seems it's not finished with …
Unwrapping Seasonal Disappointment
Do you find life can get awfully disappointing at times? Me too! Welcome my friend to our time together over a cuppa ~ grab yourself one as we unwrap the layers of disappointment, just like the layers of a package to get to the core issue. It's a crazy wet & cold Summer here in …
Heeding Wise Advice
Hi, welcome my friend! We are doing something a little different today. Have you ever given wise advice to others but not necessarily listened to it yourself? Me too! But today I'm changing that by taking my own professional advice in being kind to myself with a little time out. Over the past few weeks …
Tea With Jennifer 