Dealing with Family Estrangements

Recently, I've been watching a British programme called Long Lost Family, the programme helps those who had been adopted or separated from their families to be reunited. At the moment the show is revisiting those families who had been reunited to see how it's been since their reunion. What I've noticed is that while most …

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How many Labels do you wear?

Welcome! Come on in for a lovely cuppa together while we reflect upon all manner of things. Today I thought we would take a look at Labels with their positive & negative implications.  But first let's grab our cuppa's, treats & get comfy. I'm enjoying a Caramel Latté with a toasted slice of my home …

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It’s Time to save the date!

Hi, come on in my friend & we'll enjoy a cuppa together as we reflect upon the importance of knowing when its time... First grab yourself a cuppa & get comfy. I'm enjoying my all time favourite Earl Grey tea with a slice of toasted gf Banana & Coconut Loaf today. Are you ready? Then …

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