In this season of thanksgiving in many parts of the world I thought I would share what I’m truly grateful for while brewing an interesting blend called Sticky Date tea. I’m using my favorite mug for our time together, welcome dear friend. Now grab your own favorite mug filled with a beverage of delight, get …
Tag: Mental Health Strategies
It’s Time to save the date!
Hi, come on in my friend & we'll enjoy a cuppa together as we reflect upon the importance of knowing when its time... First grab yourself a cuppa & get comfy. I'm enjoying my all time favourite Earl Grey tea with a slice of toasted gf Banana & Coconut Loaf today. Are you ready? Then …
What to do when anger & resentment are revealed!
You may have noticed lately that I've been asking some thought provoking questions. Why? Because that's how we grow, by asking ourselves the hard questions in life & addressing the issue. This week's question came to mind while reading over some old notes from a message I had prepared for a Women's Conference back in …
Continue reading What to do when anger & resentment are revealed!
What A Day!
How often do you have a day to yourself? If you're in a relationship or busy with family, rarely do you have a day home alone just to concentrate on your own care. This is our topic for today my friend, the importance of a day to oneself without catching up on housework, projects or …