Hi, come on in my friend & we'll enjoy a cuppa together as we reflect upon the importance of knowing when its time... First grab yourself a cuppa & get comfy. I'm enjoying my all time favourite Earl Grey tea with a slice of toasted gf Banana & Coconut Loaf today. Are you ready? Then …
Tag: Mental Health Strategies
What to do when anger & resentment are revealed!
You may have noticed lately that I've been asking some thought provoking questions. Why? Because that's how we grow, by asking ourselves the hard questions in life & addressing the issue. This week's question came to mind while reading over some old notes from a message I had prepared for a Women's Conference back in …
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What A Day!
How often do you have a day to yourself? If you're in a relationship or busy with family, rarely do you have a day home alone just to concentrate on your own care. This is our topic for today my friend, the importance of a day to oneself without catching up on housework, projects or …
The Synchronising of old Foes
Welcome! Come on in & we'll enjoy a lovely time of reflection together over a cuppa & treat. Today we are exploring the troubling synchronisation of two old foes, that I have seen emerging & converging upon many today. But before we begin let's grab our cuppa's, a tasty treat & get comfy. I'm having …