Welcome my friend! We’re going to have to enjoy a lovely cuppa by the virtual waterfront today as we're in lock down here. The insidious, highly virulent Delta variant of CoVid has silently invaded our community & schools. Where it has now set it's sights on the younger generation! Our whole region has been sent …
Tag: Mental Health Strategies
Unwrap Your Identity
Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted …
Brave New World
Hi, are you feeling a tad overwhelmed, frustrated, anxious, fearful or finding yourself in tears lately? Or maybe you feel traumatized & emotionally depleted in having to live so courageously through this pandemic & facing the new world. Today we are traveling on the second stage of our journey, we had the first stage last …
Peace amidst the chaos…
Welcome dear friend, grab yourself a cuppa so we can spend this time together over a comforting hot beverage. We are going to reflect upon a very important issue today... Our beautiful Jacaranda which I featured in the Tree of life… is dropping seed pods at the moment. Most landing on the ground wide open …