It's not easy being an adult, is it? And for most of us, it hasn't been an easy road to get here! Recently, I was chatting with four of our thirteen grandchildren who are presently going through adolescence. When I asked them how they were going, they all commented on how things are getting 'more complicated …
Tag: Mental Health Strategies
Let’s have some fun!
Hi, we've had quite a few heavier subjects lately so today I thought we would share something a little lighter & have some fun! But before we continue let's grab our cuppa's, treats & get comfy. I'm having a spicy Chai Lattè with a slice of gf Carrot cake. A delicious combination! Let's begin, we …
How to deal with Sadness
It's raining here again today, the long term weather forecast predicts that La Niña will give us another wet Spring & Summer in the Southern Hemisphere. I read somewhere that the term La Niña, which means 'little girl' in Spanish, was named for these prolonged wet weather periods because little girls cry. I'm not sure …
Shoes!
Welcome my friend, come on in & we'll enjoy a cuppa together. Today, we'll be reflecting upon the impact of certain choices I made in life & the long term consequences of those choices! But first let's grab a cuppa & get comfy. I'm having a mug of Caramel Coffee with a slice of my …
Tea With Jennifer 