Does Concern =Worry = Anxiety?

Those are the names of the three steps that steal our peace or are they?  Lately,  I've been waking feeling anxious. This is unlike me but please don't get me wrong, like anyone I get concerned about different aspects of life & especially for loved ones. But it's unusual for me to go into the …

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How to handle Demanding & Manipulative Behaviour

Recently, I experienced some rather demanding & manipulative behaviour from an unexpected source. So I thought we would reflect upon this today as I know this can happen to anyone. But first let's grab our cuppas, a treat & get comfy. Today I'm having a Caramel Latté with a slice of homebaked toasted gf Date …

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Gratitude for a Repurposed Life

In this season of thanksgiving in many parts of the world I thought I would share what I’m truly grateful for while brewing an interesting blend called Sticky Date tea.  I’m using my favorite mug for our time together, welcome dear friend. Now grab your own favorite mug filled with a beverage of delight, get …

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