Have you ever arrived at a place in your life where you are so worn out that you have literally nothing left to give...it doesn't matter how hard you try....no...there's just no energy left... Today I have arrived at that destination So I am going to be very wise & kind to myself by savoring …
What do we do with Heartache…
It comes to us all...doesn't it... Welcome dear friend, it's time for us to sit & enjoy a cuppa, while we reflect upon some of the more difficult issues in life... Grab your favorite beverage & tidbit of deliciousness...I'm having a cup of Chai tea made with almond milk & a bliss ball made from …
Know Your Body’s Capacity
Welcome, today we are doing something slightly different, I am going to share my professional & personal experience...to bring awareness to the issues that many are living with... So grab your favorite beverage, a treat & sit with me while we share the following reflection together... If you've been traveling with me here, then you …
Having a whale of a time!
Hi, it is so lovely to have you drop by in a time of reflection, while we enjoy an old fashioned cuppa together. I have an Apple & cinnamon tea blend for us to try today & gf Lemon glaze muffins, freshly baked. It's a beautiful spring day here, so we'll go & sit in …