Welcome my friend! I thought we would explore the meaning of dreams today as I had rather an interesting dream last night. But before we do let's grab a mug of our favourite beverage, a treat & get comfy. Ready? Me too... My Week I must admit this week has gotten away on me. I …
Category: Mental Health Strategies
Remember to Explore
Welcome to 2025! How wonderful that we have a new year to explore together my friend, with all of its potential. We often think of exploration as an outdoors activity, maybe even an artistic endeavour or travelling the world. But there are other forms of exploration that are just as interesting if not more important …
The Perfect Family Christmas
We see this portrayed in the media & advertising at this time of the year, don't we? But have you ever stopped & wondered why we desire the perfect family Christmas? We'll be discussing this today because I think it's an important topic to address, especially at this time of the year when so many …
A Gobsmacked Moment
Welcome! It's so lovely having you drop by today my friend. We'll be sharing some little moments from nature that teach us much about ourselves. Let's grab a cuppa, a treat & get comfy before we begin. I'm enjoying a mug of Vanilla Rooibos with a gf Muesli Cookie, what are you having? A new …