Welcome dear friend, do you have your favorite beverage & delightful tasty treat ready? I have a fruity tea blend of seasonal berries & my tasty treat is a small plate of delicious nuts, dried fruit & cheese. We are sitting under the blossoming lilac flowers of our Jacaranda tree today, the scent of honeysuckle …
Category: Life changes
What do we do with Heartache…
It comes to us all...doesn't it... Welcome dear friend, it's time for us to sit & enjoy a cuppa, while we reflect upon some of the more difficult issues in life... Grab your favorite beverage & tidbit of deliciousness...I'm having a cup of Chai tea made with almond milk & a bliss ball made from …
Know Your Body’s Capacity
Welcome, today we are doing something slightly different, I am going to share my professional & personal experience...to bring awareness to the issues that many are living with... So grab your favorite beverage, a treat & sit with me while we share the following reflection together... If you've been traveling with me here, then you …
The gift of sweet memories…
It's Springtime here in Australia, blossoms are blooming, Azaleas are in flower in a range of glorious colors with the scent of Jasmine, honey blossom & Gardenias are in the air. Today, I have prepared a tea blend called Orange blossoms & ginger. Our tasty treat is a Gf strawberry muffin made with homegrown strawberries, …