Welcome! Come on in my dear friend, join me in our time of reflection together... This month seems to have a convergence of quite a few important events, so I thought it would be great to reflect upon these over the next few posts. Today we have two such events... First, let's get our cuppa's …
Category: Chronic Fatigue Syndrome
How to Earn money while you Sleep!
The above headline was running across the screen as I sat in the waiting room of the clinic. It sounded too good to be true but it kept being displayed as the next topic of interest on the daytime show. It will be interesting to find out what that's all about, I thought. Then my …
Layers of disappointment
Do you find life can get awfully disappointing at times? Welcome my friend to a time of sitting together with a cuppa ~ why don't you grab one... As we reflect upon peeling back the layers of disappointment to get to the core issue. It's raining, cold & windy here today with glimpses of cheeky …
Sleep strategies…
Welcome! Today we are going to reflect upon that necessary but at times an allusive state...Sleep. And what it actually does for our body, mind & spirit with some useful tips to help us get that deep restorative sleep that we all so desperately need. First, let's get our cuppa's, with the winds blowing from …