There's a freezing southerly gale blasting up from the Antarctic here today, in fact it has been blowing this way since yesterday & is also forecasted for tomorrow, without abating! We use these day terms to describe where we are in relation to time but there is a deeper nexus of time that often gets overlooked... …
Tag: Tea
Sleep strategies…
Welcome! Today we are going to reflect upon that necessary but at times an allusive state...Sleep. And what it actually does for our body, mind & spirit with some useful tips to help us get that deep restorative sleep that we all so desperately need. First, let's get our cuppa's, with the winds blowing from …
Ages & stages…
Hi, we are celebrating my birthday this week, you're most welcome to join me in a time of reflection over a cuppa & birthday treat. Another decade has rolled over & a milestone has been reached, so I decided this birthday would differ in its celebration. Rather then family & friends joining me for a …
Our Neighbourhood…
G'day from Australia! Today we are going to stop & smell the roses, meaning we are going to take time out from the busyness of life! To enjoy a time of stillness & refreshment in the beauty that surrounds us. We begin.... As we walk, let me describe to you some exciting things in my garden …