Well hello! So glad you could join me in my little corner of cyberspace. Today I'll share an experience I had over the weekend that has me on alert & I think we all need to be very aware of this issue. But first let's grab our cuppa's, a treat & get comfy. Today I'm …
Tag: Mental Health Strategies
The Comfort of Chicken Noodle Soup
Welcome to my little corner of cyberspace my friend! I thought we would reflect upon the little things that bring physical & emotional comfort & take us back to sweet childhood memories. Because I've been craving homemade Chicken Noodle Soup lately, which signals to me that I'm needing a little touch of comforting nostalgia at …
Does Concern =Worry = Anxiety?
Those are the names of the three steps that steal our peace or are they? Lately, I've been waking feeling anxious. This is unlike me but please don't get me wrong, like anyone I get concerned about different aspects of life & especially for loved ones. But it's unusual for me to go into the …
How to handle Demanding & Manipulative Behaviour
Recently, I experienced some rather demanding & manipulative behaviour from an unexpected source. So I thought we would reflect upon this today as I know this can happen to anyone. But first let's grab our cuppas, a treat & get comfy. Today I'm having a Caramel Latté with a slice of homebaked toasted gf Date …
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