Welcome to my little corner of cyberspace my friend! I thought we would reflect upon the little things that bring physical & emotional comfort & take us back to sweet childhood memories. Because I've been craving homemade Chicken Noodle Soup lately, which signals to me that I'm needing a little touch of comforting nostalgia at …
Tag: Mental Health Strategies
Does Concern =Worry = Anxiety?
Those are the names of the three steps that steal our peace or are they? Lately, I've been waking feeling anxious. This is unlike me but please don't get me wrong, like anyone I get concerned about different aspects of life & especially for loved ones. But it's unusual for me to go into the …
How to handle Demanding & Manipulative Behaviour
Recently, I experienced some rather demanding & manipulative behaviour from an unexpected source. So I thought we would reflect upon this today as I know this can happen to anyone. But first let's grab our cuppas, a treat & get comfy. Today I'm having a Caramel Latté with a slice of homebaked toasted gf Date …
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Exploring the meaning of Dreams
Welcome my friend! I thought we would explore the meaning of dreams today as I had rather an interesting dream last night. But before we do let's grab a mug of our favourite beverage, a treat & get comfy. Ready? Me too... My Week I must admit this week has gotten away on me. I …