Those are the names of the three steps that steal our peace or are they? Lately, I've been waking feeling anxious. This is unlike me but please don't get me wrong, like anyone I get concerned about different aspects of life & especially for loved ones. But it's unusual for me to go into the …
Tag: Mental Health Strategies
How to handle Demanding & Manipulative Behaviour
Recently, I experienced some rather demanding & manipulative behaviour from an unexpected source. So I thought we would reflect upon this today as I know this can happen to anyone. But first let's grab our cuppas, a treat & get comfy. Today I'm having a Caramel Latté with a slice of homebaked toasted gf Date …
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Exploring the meaning of Dreams
Welcome my friend! I thought we would explore the meaning of dreams today as I had rather an interesting dream last night. But before we do let's grab a mug of our favourite beverage, a treat & get comfy. Ready? Me too... My Week I must admit this week has gotten away on me. I …
Remember to Explore
Welcome to 2025! How wonderful that we have a new year to explore together my friend, with all of its potential. We often think of exploration as an outdoors activity, maybe even an artistic endeavour or travelling the world. But there are other forms of exploration that are just as interesting if not more important …
Tea With Jennifer 