How often do you have a day to yourself? If you're in a relationship or busy with family, rarely do you have a day home alone just to concentrate on your own care. This is our topic for today my friend, the importance of a day to oneself without catching up on housework, projects or …
Tag: Fibromyalgia
Change is coming…
Well here we are in a new year with all of its potential for change. But do we actually want change? This will be our reflection for today my friend, so grab yourself a cuppa & treat for our time together. I've gone back to my old favourite, that's also good for the digestion, which …
#Patience & Compassion
Today we are sitting out over the water at our little village's Café on the marina. It's a beautiful Spring day. I can hear the gentle lapping of the water under my feet & the squawking of the seagulls in the background, it isn’t busy at this time of the morning, so it’s quiet & …