Fibromyalgia · Grief · Life changes · Mental Health Strategies · Psychology · Spirituality · Travel

How to deal with the cycle of Disappointment

Do you find life can feel awfully disappointing at times & that this feeling can come round at similar times each year? Almost like a Groundhog (movie) experience. I have noticed this over the last decade in my life. Let's explore this particular phenomenon together. It's been quite hot here as our Summer has finally… Continue reading How to deal with the cycle of Disappointment

Family · Inspirational · Mental Health Strategies · Psychology · Relationships · Spirituality

The Art of the WAIT

Welcome my friend to our time of tea & reflection together. Today we will be looking at that word WAIT, that has most of us break out in a sweat & find one of the hardest things to do. But today there's a twist, as all is not what it appears as there's an Art… Continue reading The Art of the WAIT