Welcome! Today we will be reflecting upon restoration & its deeper meaning for the body, mind & spirit. I have my cuppa at the ready...Do you have yours? Today we are seated in a sunny spot in my garden, the birds are happily tweeting & chirping, flitting in & out of the bushes around us. …
Mama seasons…
Let's celebrate motherhood in every season. Welcome to our time of tea & reflection together...dear friend... I'm doing something different today, I'm brewing two tea blends in one pot! I have Lady Grey & French Earl Grey teas... It's amazingly good, with a slice of toasted gf banana bread topped with butter & a drizzle …
Life after Trauma
Hi, I thought we would reflect upon this important topic today as it has some interesting facts for us to contemplate. Especially for those of us who have experienced life changing traumatic events. First, let's get our cuppa organized...today I thought a Japanese Apple blossom tea sounded exciting & as an accompaniment a yummy Coconut …
FOMO verses JOMO
Welcome! I thought we might tackle an emotion that isn't often discussed today but none the less is very much alive & well in our modern world. Today we are reflecting upon the Green eyed monster of envy. To begin, let us have a lovely cuppa together, I thought I would try a new blend …
