Welcome my friend! Today as we sip our cuppa's & enjoy our treats we'll be looking at these important numbers that directly relate to our brain health. But before we begin, let's grab our cuppa's, a treat & get comfy. Today I'm enjoying a mug of an ol' favourite, Lady Grey & a slice of …
“I know she’s lying…”
This was a statement made to me many years ago by a patient, when I asked why they thought their friend was lying, they replied; "Because she won't look me in the eye when she talks to me!" Hmmmm.... We will be exploring this important topic today as many people use this as a measurement …
Why we say Thank you
A few weeks ago I had a restless night's sleep, you know the nights where you're so tired all you want to do is sleep but sleep evades you. I haven't had one of those nights in awhile but that night I did & the reason became clear in the early hours of the morning... …
The Art of Friendship
Welcome my friend! Today as we sip our cuppa's & enjoy our treats we will be looking at what constitutes the perfect fit of certain people in our lives. But before we begin grab yourself a cuppa, a delicious tidbit & get comfy. I'm having a cup of Caramel Coffee with some dried fruit & …