There's a freezing southerly gale blasting up from the Antarctic here today, in fact it has been blowing this way since yesterday & is also forecasted for tomorrow, without abating! We use these day terms to describe where we are in relation to time but there is a deeper nexus of time that often gets overlooked... …
Category: Psychology
Body Beautiful
Welcome to our time of tea & reflection together! Come on in my friend, I have a lovely tray of treats & you can choose what your cuppa is today! I have a variety of choices. It's a beautiful sunny winter's day here, not a cloud in the sky & though it's a little chilly …
Emotional contagions!
Hi, welcome to my abode dear friend. Our topic for today's reflection is Other's emotions that can become extremely contagious. It has been raining & cold here for days so the best spot for our reflection is indoors, we have moved our living room furniture around so as to allow more light through our full …
Sleep strategies…
Welcome! Today we are going to reflect upon that necessary but at times an allusive state...Sleep. And what it actually does for our body, mind & spirit with some useful tips to help us get that deep restorative sleep that we all so desperately need. First, let's get our cuppa's, with the winds blowing from …