Welcome my friend! Today as we sip our cuppa's & enjoy our treats we'll be looking at these important numbers that directly relate to our brain health. But before we begin, let's grab our cuppa's, a treat & get comfy. Today I'm enjoying a mug of an ol' favourite, Lady Grey & a slice of …
Category: Mental Health Strategies
Compassion Fatigue
"They still don't get it, do they?" said my friend with exasperation. Our friendship spans four decades now, we know each other well & have supported each other through the good & difficult times of life. But before I share what this was all about let's grab our cuppa's & get comfy. Today I'm enjoying …
What makes a blog post popular?
Have you ever wondered why some blog posts are more popular then others? Yes? Me too! So let's take a look at what makes some bloggers content so popular. But before we do, let us get our cuppa's & enjoy sipping them together. As... “The very act of preparing and serving tea encourages conversation. The …
How to deal with the cycle of Disappointment
Do you find life can feel awfully disappointing at times & that this feeling can come round at similar times each year? Almost like a Groundhog Day (movie) experience. I have noticed this over the last decade of my life. Let's explore this particular phenomenon together. It's been quite hot here as our Summer has …
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Tea With Jennifer 