Lately, I've been watching a program that reunites those who have been seperated from their loved ones, due to adoption or through other circumstances. What I've observed in all these people that are searching for their loved Ones is an overwhelming feeling of guilt, that has often lasted for decades greatly impacting their life & …
Category: Mental Health Strategies
The Fountain of Youth
Welcome to our time of tea & reflection together my friend! It’s a beautiful Spring day here on the east coast of Australia, not a cloud in the sky & though it’s a little chilly out, the sunshine is delightful. I’m having a Lady Grey tea & we have freshly baked gf bacon & cheese …
Learning Soul Quietness
Recently, I was able to take a Ferry trip around our beautiful Water Wonderland, in fact we boarded the ferry at the end of our Road at the waterfront. It was to celebrate a family member's birthday & the Ferry ride included a BBQ lunch on board with those all important cuppa's available. As we …
Two, Five, Seven…very important numbers!
Welcome my friend! Today as we sip our cuppa's & enjoy our treats we'll be looking at these important numbers that directly relate to our brain health. But before we begin, let's grab our cuppa's, a treat & get comfy. Today I'm enjoying a mug of an ol' favourite, Lady Grey & a slice of …
