I've been busy of late so it's high time I took a break & enjoyed a cuppa with you my friend. So come on in & I'll put the kettle on... How have you been? What's been happening in your part of the world? I'd love to hear about it in the comments below. We've …
Category: Mental Health Strategies
What A Day!
How often do you have a day to yourself? If you're in a relationship or busy with family, rarely do you have a day home alone just to concentrate on your own care. This is our topic for today my friend, the importance of a day to oneself without catching up on housework, projects or …
The Rest is up to you!
As Christmas draws near, I'm hearing many comment on how weary & tired they're feeling. So I've been reflecting upon rest & in particular the Sabbath rest. What is the Sabbath rest? You may ask... Well we'll explore this question & see how choosing to enter this special rest can benefit us in ways we …
The Synchronising of old Foes
Welcome! Come on in & we'll enjoy a lovely time of reflection together over a cuppa & treat. Today we are exploring the troubling synchronisation of two old foes, that I have seen emerging & converging upon many today. But before we begin let's grab our cuppa's, a tasty treat & get comfy. I'm having …
Tea With Jennifer 