Welcome! Today we are going to reflect upon that necessary but at times an allusive state...Sleep. And what it actually does for our body, mind & spirit with some useful tips to help us get that deep restorative sleep that we all so desperately need. First, let's get our cuppa's, with the winds blowing from …
Author: Tea With Jennifer
I'm a tea lover, writer & retired clinical Counsellor sharing life, love & laughter in the daily doings of life...
Learning is the First step to Awareness
Hi, welcome to our time of tea & reflection dear friend! Today we're reflecting upon a very important topic which is relevant to all! Did you know that Dementia is the most concerning disease of our time? So much so, that researchers around the world are joining forces to try & alleviate the risk of …
I feel judged…
Hi! How lovely of you to drop by! The above statement, 'I feel judged' is voiced by most of us at some point in our lives. Which sparks rather passionate reactions, so I thought we would explore this topic in our time of reflection today. I have my cuppa ready, do you have yours? Mine …
Concern, worry & anxiety…
Hi ya! You're just in time to join me in a lovely cuppa. But before we get started I thought you would like to know a little about today's reflection...today we are looking at what concern, worry & anxiety do to us... Now shall we get our cuppa's ready...I was given a new French Earl …
Tea With Jennifer 