What happens when Trust is Broken?

Welcome my friend! Come on in for a lovely cuppa. Today we're having a tea blend called Sticky Date Pudding with a gf Lavender shortbread. Both delicious! It's been very cold here on the East coast of Australia for the past week, so we're seated in my living room where it's warm & sunny. Now... Continue Reading →

The journey ahead may look scary…

Hi, come on in for a lovely time together over a cuppa. Today we will be exploring a popular post on brokenness & healing. I often find it interesting as to why certain topics are more popular then others. Don't you? But first let's grab our cuppa's & treats. Today we're having a tea blend... Continue Reading →

How to overcome Weariness

I need some time out... Don’t you? Time out from this world with all its sadness & troubles! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect…  So today we’re having a mini retreat by settling into a comfy chair, putting our feet... Continue Reading →

Practicing the Art of Quietness

Welcome my friend! Come on in & we'll enjoy a cuppa together. Last year we looked at ways to enter the Art of Quietness & I thought we would practice those together today. As life can get pretty overwhelming at times & entering that Quietness really does so much restoration for our souls. So tap... Continue Reading →

It’s Purple time!

Welcome come on in my friend, I have prepared a unique cuppa for us today. This month I've been wearing as much purple as possible! And today we even have purple tea! An Australian Bush tea that turns purple when infused. And we have little purple edible flowers on our gf Chocolate Brownies. Why? Because... Continue Reading →

Are you feeling pressured?

I think most people would be familiar with Aesop's old adage of The Tortoise & the Hare. While there are valuable lessons in the original story, l recently found gems in looking at it from a different perspective. Today, I'm enjoying an Aussie Bush tea that turns purple when infused. What are you having today?... Continue Reading →

A letter of Gratitude

We have all received & written letters, haven't we? Letters for jobs, letters of resignation, letters of love, joy & of sadness. Although in this day & age letters are often called emails or even long text messages! But they are all similar in that they are the written word conveying thoughts, feelings or notices... Continue Reading →

Curious Behaviour

Welcome my friend! Come on in & join me in a cuppa while we chat about some rather puzzling Behaviour. Today I'm having a Sticky Date tea with a toasted sweet bun with raspberry jam & a dollop of cream. So delicious! What are you having? Setting the Scene Over the last six months we... Continue Reading →

A new Phenomenon!

Have you noticed there's a new phenomenon upon us? Welcome my friend, we will be discussing this today as we sip our cuppa's, munch our treats & look at the beautiful view above. Don't you just want to dip your toes in that water! I'm having a chai tea with some little Date & Almond... Continue Reading →

Why do I feel this way?

As I was watching a medical Documentry the other night, I asked myself the above question.. Because I found myself becoming sad & I wasn't quite sure why! After all I had seen many medical documentries before... Welcome my friend come sit with me for awhile, as today is a special day, I am so... Continue Reading →

The Art of the Slow

Well it's been another crazy roller coaster ride in these Pandemic years. Hasn't it! With the strangeness of border closures, health mandated restrictions, lock downs & isolations again & again. I'm sure all of us want to see the end of this CoVid virus with all its variants! But it seems it's not finished with... Continue Reading →

Heeding Wise Advice

Hi, welcome my friend! We are doing something a little different today. Have you ever given wise advice to others but not necessarily listened to it yourself? Me too! But today I'm changing that by taking my own professional advice in being kind to myself with a little time out. Over the past few weeks... Continue Reading →

The Freedom Drive

As some of the restrictions have lifted for our area, I thought we would go on a drive around our beautiful region to celebrate. So buckle up, I have a thermos of hot water with a selection of teas & some gf double choc fudge brownies for our little celebration. We set off! While we... Continue Reading →

The Art of Quietness

Have you noticed since CoVid hit we've all had the opportunity to learn a new art? The Art of Quietness... But have we really taken the opportunity to do this? Before we can answer that let's get comfy with our cuppa's & treats. I'm having my daily cup of coffee, which is said to be... Continue Reading →

Anxious Thoughts

Do you have anxious thoughts at times my friend? I think we all do! Today, we will reflect upon this very human emotion. But first let's get comfy with our cuppa's & treats. It's morning tea time here & I have a toasted slice of gf Date & coconut loaf with a cup of French... Continue Reading →

Heartwrenching news…

It comes to us all…doesn’t it… Welcome dear friend, it’s time for us to sit & have a cuppa, while we reflect upon some of the more difficult issues in life… Grab your favorite beverage & treat. Heartbreak Heartache, heartwrenching, sadness of heart or heart brokenness are all sadly a part of life on planet... Continue Reading →

She sat staring out the window…

Nothing looked familiar to her...her fear & confusion were palpable... Welcome to our time of tea & reflection dear friend! Today we are reflecting upon a very important topic that is relevant to us whatever age we are! First let’s get comfy with our cuppa’s. I have combined two coffee blends today a Caramel freezed... Continue Reading →

Being Brave in a New World

In today's world we have a great deal of unexpected Change! Especially in a world dealing with CoVid & it's ever evolving variants. Let alone living through the seasons of life. Today we will look at different ways of coping with unexpected life change. But first grab yourself a cuppa, get comfy & we'll begin...... Continue Reading →

What is Wisdom?

Hi! Come on in my friend! It has been a huge year already, hasn’t it! I’m sure many of us are feeling a little worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from this continuing pandemic. We may have even arrived at the place where we feel we... Continue Reading →

Letting go of Resentment

Welcome my friend! We’re going to have to enjoy a lovely cuppa by the virtual waterfront today as we're in lock down here. The insidious, highly virulent Delta variant of CoVid has silently invaded our community & schools. Where it has now set it's sights on the younger generation! Our whole region has been sent... Continue Reading →

Unwrap Your Identity

Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted... Continue Reading →

Brave New World

Hi, are you feeling a tad overwhelmed, frustrated, anxious, fearful or finding yourself in tears lately? Or maybe you feel traumatized & emotionally depleted in having to live so courageously through this pandemic & facing the new world. Today we are traveling on the second stage of our journey, we had the first stage last... Continue Reading →

Peace amidst the chaos…

Welcome dear friend, grab yourself a cuppa so we can spend this time together over a comforting hot beverage. We are going to reflect upon a very important issue today... Our beautiful Jacaranda which I featured in the Tree of life… is dropping seed pods at the moment. Most landing on the ground wide open... Continue Reading →

Layers of disappointment

Do you find life can get awfully disappointing at times? Welcome my friend to a time of sitting together with a cuppa ~ why don't you grab one... As we reflect upon peeling back the layers of disappointment to get to the core issue. It's raining, cold & windy here today with glimpses of cheeky... Continue Reading →

Body Beautiful

Welcome to our time of tea & reflection together! Come on in...I have a lovely tray of treats & you can choose what your cuppa is today! I have a variety of choices either hot or iced! It's a beautiful sunny winter's day here, not a cloud in the sky & though it's a little... Continue Reading →

Emotional contagions!

Hi ya, welcome to my abode dear friend. Our topic for today's reflection is Other's emotions that can become extremely contagious... It has been raining & cold here for days so the best spot for our reflection is indoors, we have moved our living room furniture around so as to allow more light through our... Continue Reading →

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