Traveling Time

Have you ever noticed that at times the present is past & the past present? I know this sounds like an existentialist statement or a conjecture on Sci Fi time travel. But we all face these anomalies in our lives & so today we will be going on the first stage in an exploration of... Continue Reading →

The word is Release

Welcome! Come on in for a delightful time of tea & reflection together. Or maybe your delight is coffee! Today I have some new delights, a berry luscious tea with an apple & blueberry almond muffin. I've been experimenting with healthy low carb almond flour. What's your delight today? Once again I'm sitting at my... Continue Reading →

“For such a time as this…”

This statement has been said to me a few times over the last few weeks, I've also read it on blogs & I have used it in conversation... But have you ever wondered what it actually means & where it originated? Today as I sit in social isolation, measures of Stage 3 of Australia's fight... Continue Reading →

Drum Roll please…

Welcome, come on in! How is your day going so far? I was just wondering if you've ever been challenged on an attitude, perspective or behavior? I'm pretty sure we all have, especially growing up. But as adults we don't necessarily appreciate it so much, do we! Especially if it's from our spouse! Lol! But... Continue Reading →

Mini Delights

Do you enjoy mini delights my friend? What are mini delights, you ask. You may be thinking they're a new brand of cookies or candy but they're not! Mini delights are moments taken when you need some time out from all the busyness, stress & concerns of your life...But can't necessarily take time off work... Continue Reading →

Overwhelmingly, overwhelmed!

Hi ya, welcome my friend! Let me ask you a rhetorical question. Have you ever had a yearning for isolation & solitude? When life feels overwhelming in its demands that you just need some time out! I have been feeling just like this in the past few days...so I thought this would be a good... Continue Reading →

Freedom of Gratitude!

Welcome my friend! Have you noticed that when we are truly grateful for things in  life we experience a certain release from negative thoughts & emotions! There's an awakening to the positive delights that surround us as the negative aspects in our life fade into the background...There's a reason for this... This is our topic... Continue Reading →

Freedom…

Well hello! Welcome, it's lovely to have you drop by my friend...Today we are reflecting upon what freedom means to us. So, grab your favorite cuppa & a tasty treat of deliciousness to join me in this time of reflection. I'm having an Irish Cream tea with a gf passion fruit melting moment as a treat...we... Continue Reading →

Ticking Boxes

Welcome! Come on in..today we are going to reflect upon those dry & parched times when life takes on a same old, same old feel. Where going through the motions to do life is exhausting. A few years ago, a young Mama I knew commented that she felt like she was just ticking boxes in her life,... Continue Reading →

Peace amidst the chaos…

Welcome dear friend, grab yourself a cuppa so we can spend this time together over a comforting hot beverage. We are going to reflect upon a very important issue today... Our beautiful Jacaranda which I featured in the Tree of life… is dropping seed pods at the moment. Most landing on the ground wide open... Continue Reading →

The Nature of things…

Today, we are going to do something different, taking our travel mugs & treat with us for a walk...we are going to find a spot by the water to have our time of reflection together...adding to our physical activity for the week. As you may know, I have been trying to increase my physical activity...with... Continue Reading →

Yesterday, Today & Tomorrow

There's a freezing southerly gale blasting up from the Antarctic here today, in fact it has been blowing this way since yesterday & is also forecasted for tomorrow, without abating! We use these day terms to describe where we are in relation to time but there is a deeper nexus of time that often gets overlooked...This... Continue Reading →

What’s in a Name

"JENNIFER!"... That sound always sends a surge of adrenaline through me, I know I need to pay attention as I may be in some type of danger! Can you remember your name being used in such a way that suddenly got your attention? Welcome to our time of tea & reflection today dear friend...Have you... Continue Reading →

Awareness…

Hello my friend! Did you know that awareness is the first step to education? There are many issues that need greater awareness in our global society, to hopefully bring a deeper understanding & empathy for those who are greatly impacted by these issues. As a part of my professional portfolio, I regularly brought awareness to... Continue Reading →

The Green Eyed Monster

Welcome! I thought we might tackle an emotion that isn't often discussed today but none the less is very much alive & well in our modern world. Today we are reflecting upon the Green eyed monster of envy. To begin, let us have a lovely cuppa together, I thought I would try a new blend... Continue Reading →

ANZAC Day

Today in Australia & New Zealand we remember & honor our brave men & women who came against the tyranny of evil in every war since the 1914 World War & whom gave their lives for the freedom we now enjoy... ANZAC = Australian & New Zealand Army Corps (all dept. of defence) From the... Continue Reading →

Inner Narratives…

There are many fascinating narratives in the world about so many different topics...But there is one narrative that is continually being narrated... Welcome dear friend, I have a tray of delights ready for our tea time in the garden as we enjoy our beautiful autumn weather here in Australia. Our tea is an Indian Spice... Continue Reading →

Tea under the stars…

Welcome! Tonight we are going to have some fun, you see I love looking at the night sky! I love seeing this amazing universe that God has created with all its suns, planets, solar systems, moons, asteroids, meteors & galaxies... I thought we would have a hot cuppa under the stars together while making some... Continue Reading →

Retreat! Retreat!

Today we are having a mini retreat by retreating into a big comfy chair & putting our feet up...enjoying a large cup of our favorite beverage & munchies, mine is a mug of Earl Grey & a bowl of salted caramel popcorn! I need to just sit & have some time out... Don't you? Time out... Continue Reading →

Language of relationships…

Welcome! We are sitting down at the waterfront today...I have some iced tea with a platter of savory treats to share. There is a beautiful cool breeze & shaded area to sit under on this very hot Aussie summer's day, the Sailing Club are out on the bay in a race around the point &... Continue Reading →

High Tea

Welcome dear friend, recently I attended a High Tea for Ladies, it was such a delightful time that I thought I would share the experience with you today... I had invited my old friend who I introduced in Heart matters!  to share in this time with me, as we both enjoy High teas. This event has become... Continue Reading →

Waiting in the meantime…

Welcome dear friend, so lovely to have you drop by...I have some Pikelets (mini pancakes) with strawberry jam & a dollop of cream for our treat. Have you noticed that waiting is one of the hardest things to do & can be one of the most frustrating to go through! So why is waiting so... Continue Reading →

Leprosy community in Thailand…

Today we are going to travel back in time to share an encouraging & inspirational adventure that I feel very privileged to have experienced & I know you will find very inspiring... I have brewed an interesting tea blend for the occasion; Apple, green & black tea combination with a freshly baked Gf Date loaf... Continue Reading →

Know Your Body’s Capacity

Welcome, today we are doing something slightly different, I am going to share my professional & personal experience...to bring awareness to the issues that many are living with... So grab your favorite beverage, a treat & sit with me while we share the following reflection together... If you've been traveling with me here, then you... Continue Reading →

Breathe…just breathe!

Welcome, it is time to slow down & sit for a while, to just breathe & enjoy a delightful beverage & treat while reflecting upon some poignant & inspiring challenges in life... have brewed a Caramel Orange tea blend for us, which was a gift from my daughter on her recent return from Japan...& our... Continue Reading →

Tea party of Life…

Welcome to my abode, I have prepared a special tea just for the two of us today...I love having a special time around tea, it is so calming & refreshing... For those of you who prefer coffee I do have some interesting coffee blends on hand...vanilla, salted caramel or white chocolate are your options. Our... Continue Reading →

My neighborhood…

G'day from wintery Australia! Today we are going to stop to smell the roses...meaning we are going to take time out from the busyness of life with all its  tensions, expectations & anxiety of performance... To enjoy a time of stillness, quietness & refreshment for the soul within the beauty that surrounds us... We begin.... As walk...... Continue Reading →

Little Miss L

Hi, today we are passing through a door to a world of wonder, delight & amazement, come on in, I have been waiting for you to join us... I have prepared a mini Gf Apple cake with a dollop of Lf cream on the side, accompanied with an Australian afternoon tea which is a strong... Continue Reading →

The princess & the pea…

Welcome, lovely to have you drop by, please enjoy your choice of a cuppa & a treat of deliciousness as you linger while joining me in a time of sweet reflection today... Childhood stories... My daughters had this endearing name for me between themselves from childhood after they had heard the story of the princess... Continue Reading →

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