Have you ever arrived at a place in your life where you are so worn out that you have literally nothing left to give...it doesn't matter how hard you try....no...there's just no energy left... Today I have arrived at that destination So I am going to be very wise & kind to myself by savoring …
Category: Psychology
What do we do with Heartache…
It comes to us all...doesn't it... Welcome dear friend, it's time for us to sit & enjoy a cuppa, while we reflect upon some of the more difficult issues in life... Grab your favorite beverage & tidbit of deliciousness...I'm having a cup of Chai tea made with almond milk & a bliss ball made from …
Know Your Body’s Capacity
Welcome, today we are doing something slightly different, I am going to share my professional & personal experience...to bring awareness to the issues that many are living with... So grab your favorite beverage, a treat & sit with me while we share the following reflection together... If you've been traveling with me here, then you …
Only one earth life…
Hello & welcome, I have been waiting with excitement to share our time together. I have made Gf carrot cup cakes with cream cheese frosting & brewed a Morning black tea blend, grown & refined here in Australia. The cup cakes are so moist & delicious, with the frosting so creamy! I haven't made these …