Welcome to our time of tea & reflection dear friend. Today as we sip our cuppa's & enjoy a treat, we will be reflecting upon situations that cause hurt. I have a pot of refreshing Strawberry sensation tea, as one cup is just not enough. And a slice of gf Vanilla bean Pavlova which is …
Tag: Mental Health Strategies
Pause & Reflect…
Hi, it is so lovely to have you drop by! I have a lovely cuppa prepared for us with delicious treats. While we sit & reflect on pausing & what this actually means for our wellbeing. Today's tea is a Ginger & Lemongrass herbal blend with an assortment of nuts & dried fruits to nibble …
Feeling alone…
Loneliness can be felt by any one of us, at any time & in the most surprising of settings. Welcome dear friend, come & sit with me for awhile as we reflect upon this strange emotion while sipping our cuppa's together. I have prepared a hot cup of Creme Brulee tea, which is absolutely delicious …
Challenging days…really!
Welcome dear friend! I have a delightful cuppa ready with a delicious treat for our time of reflection together today. We are traveling to scale the steep mountains on the Alps of Life's Challenges. I know that every person that joins me here has those days that are far more challenging then others. For life …