Hi, welcome my friend to a time of tea & reflection together. Today I thought we would explore the expectations that are placed upon us & when we need to say, No! First, let's grab that all important cuppa. I'm enjoying a slice of toasted gf Banana Bread with butter melting upon its deliciousness & …
Tag: Inspirational
Pilgrims on a Pilgrimage
I'm sure we've all heard of The Pilgrim's Progress, an allegory by the English writer John Bunyan, published in two parts in 1678 and 1684. Ref BUT have you ever thought that you & I dear friend are on a Pilgrimage? Recently these thoughts came to mind & I'll share why in a moment. First …
Two, Five, Seven…very important numbers!
Welcome my friend! Today as we sip our cuppa's & enjoy our treats we'll be looking at these important numbers that directly relate to our brain health. But before we begin, let's grab our cuppa's, a treat & get comfy. Today I'm enjoying a mug of an ol' favourite, Lady Grey & a slice of …
Why we say Thank you
A few weeks ago I had a restless night's sleep, you know the nights where you're so tired all you want to do is sleep but sleep evades you. I haven't had one of those nights in awhile but that night I did & the reason became clear in the early hours of the morning... …