Welcome! Today we are going to reflect upon that necessary but at times an allusive state...Sleep. And what it actually does for our body, mind & spirit with some useful tips to help us get that deep restorative sleep that we all so desperately need. First, let's get our cuppa's, with the winds blowing from …
Tag: Chronic pain
What’s Your Inner Narrative?
There are many fascinating narratives about so many different topics. But there is one narrative that is continually being narrated... Welcome dear friend, I have a tray of delights ready for our tea time in the garden as we enjoy our beautiful sunny weather here in Australia. The Little Wattle birds are back busy making …
Tea With Jennifer 