I need some time out... Don’t you? Time out from this crazy world with all its troubles! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect… So today we're having a mini retreat by settling into a comfy chair, putting our feet …
Category: Psychology
How to Emotionally Detox
Welcome my friend! We're going to enjoy a lovely cuppa by the waterfront today. My favorite place to sit & enjoy a moment of reflection. We have our take away coffee's from the Cafè, our delicious treats from the bakery & have found a spot with a table & bench under the Gum trees overlooking …
Digital Joy & Frustration!
Hi there! Come on in for our time together, I have our tray laid out & today we're sitting in the warm autumn sunshine. The birds are chirping, a slight breeze is blowing which is a touch on the chilly side but countered by the warm sun. I have Double Choc brownies with fresh strawberries …
The Power of Words!
Have you thought about just how powerful words can be? Today we will reflect upon this important topic & the power we all possess through our words, over a delightful cuppa together. We are enjoying a D Chai Latté, a new tea/coffee blend that I was introduced to a few weeks ago by my youngest …
Tea With Jennifer 