Hi ya! Welcome to my abode, where a cuppa is always on offer with a wide variety of tea blends & a home baked treat at the ready! I'm having a peppermint tea today with a dash of honey & a gf blueberry muffin. Grab your favorite cuppa, get comfy & join me in a …
Category: Life changes
Body Beautiful
Welcome to our time of tea & reflection together! Come on in my friend, I have a lovely tray of treats & you can choose what your cuppa is today! I have a variety of choices. It's a beautiful sunny winter's day here, not a cloud in the sky & though it's a little chilly …
Sleepy Tea Time
Welcome! Today we are going to reflect upon that necessary but at times an allusive state...Sleep. And what it actually does for our body, mind & spirit with some useful tips to help us get that deep restorative sleep that we all so desperately need. First, let's get our cuppa's, with the winds blowing from …
Learning is the First step to Awareness
Hi, welcome to our time of tea & reflection dear friend! Today we're reflecting upon a very important topic which is relevant to all! Did you know that Dementia is the most concerning disease of our time? So much so, that researchers around the world are joining forces to try & alleviate the risk of …