We hear a lot about the positive aspects of expressing daily gratitude for our mental wellness but have you ever wondered what that actually means? First, shall we get that well deserved hot cuppa & treat, put our feet up & enjoy a little break from our busyness. Now we're settled, let's begin... Did you... Continue Reading →
Freedom of Gratitude!
Welcome my friend! Have you noticed that when we are truly grateful for things inĀ life we experience a certain release from negative thoughts & emotions! There's an awakening to the positive delights that surround us as the negative aspects in our life fade into the background...There's a reason for this... This is our topic... Continue Reading →