A few weeks ago I had a restless night's sleep, you know the nights where you're so tired all you want to do is sleep but sleep evades you. I haven't had one of those nights in awhile but that night I did & the reason became clear in the early hours of the morning... …
Tag: #Giving Thanks
What does gratitude actually do for us?
We hear a lot about the positive aspects of expressing daily gratitude for our mental well-being but have you ever wondered what that actually means? First, shall we get that well deserved hot cuppa & treat, put our feet up & enjoy a little break. Now we're settled, let's begin... Did you know that there …
Tea With Jennifer 