We hear a lot about the positive aspects of expressing daily gratitude for our mental well-being but have you ever wondered what that actually means? First, shall we get that well deserved hot cuppa & treat, put our feet up & enjoy a little break. Now we're settled, let's begin... Did you know that there …
Category: Psychology
Tea in the Vineyards
Today we're going on a trip together to the Vineyards, a few hours drive from here to a region that is well known for its wine making & great cafés. While driving to our destination we pass vineyard after vineyard, as far as the eye can see there are rows & rows of well trained …
Looking Beyond
Welcome dear friend, I thought I'd take you on a walk through the nature of birds today. Hubby & I were strolling along the waterfront the other day, when we witnessed some interesting bird behavior that I knew I just had to share with you! So grab your cuppa, get comfy & join me in …
Are you struggling?
Welcome dear friend! Come on in for a time of reflection while we enjoy a cuppa & treat together. Today I'm having coffee! I take mine at quarter strength, Café Latte style. How about you? And we are enjoying a gf donut! Yes, they come in gluten free! Coffee & donuts always make a delicious …