“They’ve got my back!”

Hi ya! Come on in we are going to have a delightful time together with a cuppa in hand...Today we are reflecting upon perceptions & expectations in relationships! I can't tell you how many times I've heard the above statement, "They've got my back!" which always concerns me...as a certain dynamic is at play here...... Continue Reading →

Heart matters!

We are having tea with a difference today, I have been able to travel to the ferry terminal, not far from my little village, to cross the Harbour to a quaint Italian Cafè to meet with an old friend. These outings are particularly precious these days... My friend is waiting...we order a Chai tea Latte... Continue Reading →

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