The Art of Quietness

Have you noticed that since we've all had to experience several lock downs since CoVid hit that we've had the opportunity to learn a new art. The Art of Quietness... But have we really taken the opportunity to do this? Before we can answer that let's get comfy with our cuppa's & treats. I'm having... Continue Reading →

Anxious Thoughts

Do you have anxious thoughts at times my friend? I think we all do! Today, we will reflect upon this very human emotion. But first let's get comfy with our cuppa's & treats. It's morning tea time here & I have a toasted slice of gf Date & coconut loaf with a cup of French... Continue Reading →

Heartwrenching news…

It comes to us all…doesn’t it… Welcome dear friend, it’s time for us to sit & have a cuppa, while we reflect upon some of the more difficult issues in life… Grab your favorite beverage & treat. Heartbreak Heartache, heartwrenching, sadness of heart or heart brokenness are all sadly a part of life on planet... Continue Reading →

She sat staring out the window…

Nothing looked familiar to her...her fear & confusion were palpable... Welcome to our time of tea & reflection dear friend! Today we are reflecting upon a very important topic that is relevant to us whatever age we are! First let’s get comfy with our cuppa’s. I have combined two coffee blends today a Caramel freezed... Continue Reading →

Being Brave in a New World

In today's world we have a great deal of unexpected Change! Especially in a world dealing with CoVid & it's ever evolving variants. Let alone living through the seasons of life. Today we will look at different ways of coping with unexpected life change. But first grab yourself a cuppa, get comfy & we'll begin...... Continue Reading →

What is A True Soul Mate?

Welcome my friend! Come on in it's time for a lovely hot cuppa & reflection together! Today we will focus upon an age old topic, love & romance. Something we all enjoy in our lives. Being romanced & loved by that special person is such a beautiful & precious gift... But first let's grab our... Continue Reading →

Spring has sprung!

Well hello my friend! So glad you could join me today. Spring has sprung here on the East coast of Australia, the buds have burst forth. The fruit trees are in a delightful display of pink blossoms. The native Australian wattles are a magnificent yellow. And our Azalea bushes are heavy with flower. We will... Continue Reading →

What is Wisdom?

Hi! Come on in my friend! It has been a huge year already, hasn’t it! I’m sure many of us are feeling a little worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from this continuing pandemic. We may have even arrived at the place where we feel we... Continue Reading →

Feeling overwhelmed? Me too!

Welcome my friend! Do you feel overwhelmed? Have you been yearning to get away from the situation that's overwhelming you? When life feels a little overwhelming we just need some time out, don't we! But what if it's the time out that is actually overwhelming us! I've been feeling just like this in the past... Continue Reading →

Letting go of Resentment

Welcome my friend! We’re going to have to enjoy a lovely cuppa by the virtual waterfront today as we're in lock down here. The insidious, highly virulent Delta variant of CoVid has silently invaded our community & schools. Where it has now set it's sights on the younger generation! Our whole region has been sent... Continue Reading →

The Good, the Bad & the Ugly!

Shall we grab our cuppa's & get comfy for our time together my friend! As we're sitting enjoying our tea I'll tell you all about a journey hubby & I have been traveling lately. Sharing the good, the bad & the ugly of it. But first a little background If you join me here often... Continue Reading →

Unwrap Your Identity

Do you have trouble sleeping? I did the other night, so I started reading a book that has been on my bookshelf for the past twenty years. It has some wonderful wisdom that really jumped out at me which we'll explore today. I'm enjoying a Ginger & lemon herbal tea with a slice of toasted... Continue Reading →

Bursting the Bubble of Weariness

I need some time out... Don’t you? Time out from this crazy world with its pandemic & all its new strains! Time out from my own self imposed expectations, time out from the pressures of life, time out to just Pause & Reflect…  So today we're having a mini retreat by settling into a comfy... Continue Reading →

Women of Integrity

Welcome! Come on in for our time of tea & reflection together my friend. Today we're sitting indoors near the heater as it's still freezing here on the east coast of Australia. I thought we would have something a little different today, a coffee instead of tea with a gf chocolate covered Vienna Eclair to... Continue Reading →

A Woman of Great Courage!

Well hi! Come on in to enjoy a lovely cuppa & time together. It's absolutely freezing here down under with Antarctic blasts coming straight off the Polar ice! Brrr! I know our northern hemisphere friends are sweltering in heat which I must admit sounds pretty good at the moment! Well, wherever you are visiting from... Continue Reading →

It’s Travel Time!

Welcome my friend! Today we are traveling to far off places. We're going to have our time of tea & reflection at a destination or two that you choose below. So sit back & relax as we begin our armchair travels. Most Popular Destinations Recently I took a look at my website statistics to see... Continue Reading →

A Word of Advice

Have you ever needed advice on an important issue in your life? I think we've all been there, haven't we! Come on in & join me in a delightful cuppa today. Grab yours, get comfy & let's begin. Many years ago I sought advice from a friend on an issue that was of great concern... Continue Reading →

Stop! I need to pull over!

It has been a huge year for everyone, hasn't it! I'm sure many of us are feeling worn out, I know I am! Many of us are mentally, physically & emotionally exhausted from 2020. We may have even arrived at the place where we feel we have nothing left to give! And it doesn't matter how... Continue Reading →

The last, I love you!

If you joined me here last week then you know that I shared,  Receiving that phone call we all dread! As I became physically stronger over the proceeding days I knew I had to seize the window of opportunity to travel, to see & be with my loved ones at this critical time. My dear... Continue Reading →

A living Kintsugi

Today I'm brewing an interesting blend called Cherry blossom tea, I'm using my favorite mug for this time...welcome dear friend, how lovely to have you drop by! Grab your own favorite mug of delight for our cuppa together, get comfy & we'll begin... Have you noticed that many people are doing it really tough at... Continue Reading →

Cultivating Mindscapes

Hi welcome my friend! Come on in & we'll enjoy a cuppa together while we reflect upon how we are fairing. Maybe we're a little weary & frazzled at the moment with the dark clouds of CoVid hanging over us. I was watching a travel documentary the other day, I love armchair traveling... perfect for... Continue Reading →

Through the Looking Glass

Have you ever thought what you would say to your younger self if you could go back in time? Time travel has always been an interesting concept hasn't it. We have many examples in movies & in Lewis Carroll's classic, Alice through the looking Glass. My family & I have our own chat group on... Continue Reading →

Mutual Respect

We are having a cuppa with a difference today,  we are traveling to the harbor front, not far from my little village to meet with an old friend, as its the half way point between our homes. When we arrive my friend is waiting at the prearranged spot. We're having a picnic today. We find... Continue Reading →

Drum Roll please…

Welcome, come on in! How is your day going so far? I was just wondering if you've ever been challenged on an attitude, perspective or behavior? I'm pretty sure we all have, especially growing up. But as adults we don't necessarily appreciate it so much, do we! Especially if it's from our spouse! Lol! But... Continue Reading →

Living Life Well?

Welcome my friend! Come on in & join me in a cuppa while we reflect on living life! I know it's a broad topic but I believe the focus of our reflection today is important. I thought we would sit surrounded by our garden that's looking so much greener & refreshed since the rains arrived!... Continue Reading →

Only one earth life…

Hello & welcome, I have been waiting with excitement to share our time together today... I have made Gf carrot cup cakes with cream cheese frosting & brewed a new Morning black tea blend, grown & refined here in Australia. The cup cakes are so moist & delicious, with the frosting so creamy & tasty!... Continue Reading →

Digging for treasure…

It's cold here today, the breeze is particularly chilly, so we are having our time together in the warmth of my lounge room... I have a different blend for us today...Cranberry & Pomegranate tea, delicious served either hot or iced...our treat is a Gf fig & almond biscotti... Now we are seated in the warmth... Continue Reading →

A Journey of Healing

Today I'm brewing an interesting blend called Russian Caravan tea...welcome dear friend, how lovely to have you drop by...it is just about ready...come let us begin our time together... I have some delicious gf Macadamia shortbread to accompany this tea blend. I was introduced to this tea many years ago...it isn't readily available in our... Continue Reading →

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