Pause & Reflect…

Hi, it is so lovely to have you drop by! I have a lovely cuppa prepared for us with delicious treats. While we sit & reflect on pausingĀ in what this actually means for our wellbeing. Today's tea is a Ginger & Lemongrass herbal blend with an assortment of nuts & dried fruits to nibble upon... Continue Reading →

Challenging days…really!

Welcome dear friend! I have a delightful cuppa ready with a delicious treat for our time of reflection together...today we are traveling to scale the steep mountains in the Alps of Life's Challenges ... I know that every person that joins me here has days that are more challenging then others. Life has a habit... Continue Reading →

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