Welcome my friend! Today is a sunny day here in Australia but it's a little chilly out, so we are indoors. Listening to the gentle strumming of a guitar playing in the background as we have our time together. We're enjoying some Aussie treats called Pikelets topped with Strawberry jam & cream. With a blend... Continue Reading →
Awareness…
Hello my friend! Did you know that awareness is the first step to education? There are many issues that need greater awareness in our global society, to hopefully bring a deeper understanding & empathy for those who are greatly impacted by these issues. As a part of my professional portfolio, I regularly brought awareness to... Continue Reading →
The Green Eyed Monster
Welcome! I thought we might tackle an emotion that isn't often discussed today but none the less is very much alive & well in our modern world. Today we are reflecting upon the Green eyed monster of envy. To begin, let us have a lovely cuppa together, I thought I would try a new blend... Continue Reading →
A Marathon?
Welcome to my abode! We are going to have a wonderful time so grab yourself a hot beverage, make yourself comfy & join me... I have a new tea blend to try today, it's a fruit tea with Passionfruit, Mango & Orange. My treat is a gf fruit bun, toasted, with real creamery butter melting... Continue Reading →
When we have nothing left to give…
Have you ever arrived at a place in your life where you are so worn out that you have literally nothing left to give...it doesn't matter how hard you try....no...there's just no energy left... Today I have arrived at that destination So I am going to be very wise & kind to myself by savoring... Continue Reading →
Know Your Body’s Capacity
Welcome, today we are doing something slightly different, I am going to share my professional & personal experience...to bring awareness to the issues that many are living with... So grab your favorite beverage, a treat & sit with me while we share the following reflection together... If you've been traveling with me here, then you... Continue Reading →