The Nature of things…

Today, we are going to do something different, taking our travel mugs & treat with us for a walk...we are going to find a spot by the water to have our time of reflection together...adding to our physical activity for the week. As you may know, I have been trying to increase my physical activity...with... Continue Reading →

Flourishing when all seems lost…

Today we are going on a walk...a walk that revealed such amazing wisdom...we will have our regular cuppa & treat when we return...We amble down the boardwalk at the waterfront. This boardwalk winds through a coastal marshy reserve with native ferns, grasses, many beautiful species of Gums & a Koala habitat. The gums are in... Continue Reading →

My neighborhood…

G'day from wintery Australia! Today we are going to stop to smell the roses...meaning we are going to take time out from the busyness of life with all its  tensions, expectations & anxiety of performance... To enjoy a time of stillness, quietness & refreshment for the soul within the beauty that surrounds us... We begin.... As walk...... Continue Reading →

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